MINDFULNESS AND MANDALAS

Includes 101 exercises to help children focus & calm their minds Mindfulness techniques for home, classroom, & the community Help children...

In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress,...

Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress You can move past toxic stress, let go of fear and anger, and build re...

How to introduce mindfulness practices into the daily classroom routine This resource is for early year’s practitioners and how they can use mind...

Fun four inch thumball with lots of mindfulness prompts & suggestions Prompts cover self-calming, insightfulness, irrational thoughts, self-aw...

   Mindfulness Awareness Of present moment experience With Kindness and Curiosity  Teaching and incorporating mindfulness into your home, classro...

My Calm Place card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in childr...

Created by Gina M. Biegel Reduce Stress, Improve Self-Care and Find Focus  Be Mindful cards offer you 50 ways to be present to your life as it i...

By Susan Kaiser Greenland Mindfulness activities for children, teens, and families Book includes 60 games & activities, cards includes 55 Play...

By Susan Kaiser Greenland 55 fun ways to share Mindfulness with kids and teens Playful and fun way to introduce mindful play Improve focusing ski...

Mindfulness activities for children, teens, and families Includes 60 games & activities Mindful play improves focus and self-regulation Activi...

By Debra Kissen PhD MHSA   Panic attacks are scary, and can make you feel like you've lost control--leading to more anxiety, stress, fear and even ...

By Christopher Willard, PsyD, for teens ages 12-18.   Being a teen is hard enough without anxiety getting in the way. You are changing more than ev...

By Angela Troppa, LCSW This book will provide you with an unique, powerful tool that will help facilitate deeper personal conversations with young ...

In her latest collection of mandalas for coloring, Susanne Fincher focuses on using mandalas as a way to claim our own truths and to find our way i...

Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT),Mindfulness forTeen Angerwill teach you t...

First, the bad news: your teenage years are some of the most stressful of your life. Up to 70 percent of teens say they're stressed out, and with p...

By Lauren Rubenstein, JD, PsyD., Illustrated by Shelly Hehenberger Do you have a feeling that's visiting today? Can you open your door and invite ...

Thirty large, simple illustrations re-create the circular symmetry of mystical mandala designs, complete with centerpieces of hearts, suns, moons, ...

This set includes Books 1, 2, 3, and 4 in the famous series by Susanne Fincher, a Jungian oriented Psychotherapist.She has drawn on her rich bac...

Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. Susanne Fin...

This is Book One in the famous series by Susanne Fincher, a Jungian oriented Psychotherapist.She has drawn on her rich background as an Art T...

Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book ...