A simple way to help kids with anxiety. This GameBook is designed for children with anxiety disorders. There are three games in this highly portable GameBook that teach kids to recognize and practice the top 10 ways to handle anxiety; to relax in a variety of stressful and anxiety-provoking situations; and to talk about all their feelings instead of internalizing them. The games in this book are easy to use and will be an effective part of treating all kinds of anxiety disorders. Grades K-6.