Thought Changing Cards for People Who Are Depressed

Thought Changing Cards for People Who Are Depressed

Product Number : 114911600

  • Kit designed to help clients control their depressive thoughts and behaviors
  • Uses proven cognitive and behavioral techniques
  • Kit contains 50 cards that illustrate healthy and rational responses to cognitive distortions, a CD with printable forms to track progress and a thought changing bracelet
  • Suitable for ages 12 to adult

Thought-Changing Cards for People Who Are Depressed:
This kit is intended to help clients control their depressive thoughts and behaviors, through proven cognitive behavioral techniques. The kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other.


The kit also features a CD with dozens of printable forms to help keep track of change.


A Thought Changing bracelet is included to help clients remember to catch their cognitive distortions, and change them to more realistic and positive thoughts.


Suitable for ages 12 to adult.

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