Shipping calculated at checkout.
-
Fantastic for teaching deep breathing: expand the sphere on an inhale and gently compress on an exhale for an easy visual cue.
-
Magically expands: opens from about 9.5" to about 30"—kids love the “wow” factor.
-
Engaging and calming: a great hands-on tool for coping skills, transitions, and sensory breaks.
The Original Hoberman Sphere (Rainbow) is a classic transforming toy that opens and closes smoothly, making it an instant favorite for kids and adults. Beyond being fun, it’s a simple, effective way to teach slow, paced breathing and support self-regulation—at home, in classrooms, or in therapy settings.
Why occupational therapists love it: The expanding motion provides a clear visual for “big breath in, slow breath out,” helping kids connect body awareness with a concrete action. It can also support:
-
Self-regulation and coping skills (calm-down routines, transitions, breaks)
-
Interoception and body awareness (noticing breath, heart rate, and calm vs. activated states)
-
Motor planning and bilateral coordination (two-hand open/close movement)
-
Visual attention and focus (tracking the expansion and matching breathing pace)
Why play therapists love it: It’s a playful, non-threatening way to practice co-regulation. Kids can “teach the sphere to breathe,” use it as a “feelings balloon” (big feelings / small feelings), or incorporate it into themed play about safety, control, and calming.
Easy breathing games:
-
Balloon breath: open wide for 4 counts, hold for 1, close for 4–6 counts.
-
Color breathing: pick a color and name something that color on each exhale.
-
Freeze & breathe: do 3 slow breaths before starting homework, reading, or a transition.
-
Group calm-down: one child leads the pace while others follow.
Great for: calm-down corners, counseling offices, OT sessions, classrooms, music therapy, and home routines.
Note: Adult supervision recommended for younger children.