ADHD Workbook for Teens
Activities to Help You Gain Motivation and Confidence
by Lara Honos-Webb, Ph.D.
ADHD comes with gifts as well as challenges, and this workbook helps teens find and develop those gifts. Forty thought-provoking activities help teens with attention problems discover who they are and how they can use their strengths to overcome ADHD. They learn how to calm down, get organized, express their feelings, create and meet goals, change moods, gain confidence, and much more. This book’s positive approach is hard to resist.