Product Number : 55097
Help children to understand and manage their anxiety with this engaging and imaginative workbook.
The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviors, and watch him shrink! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. It's packed with puzzles, games, coloring and drawing activities to help children understand their anxiety and how to control it.
Based on cognitive behavioral principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and coloring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.
Paperback, 192 pages
Grit can be taught & learned Workbook helps develop grit and a growth mindset Workbook helps teens make grit an everyday habit Turn disappointments into opportunities, embrace challenges, & manage...
Fully revised and updated based on reader feedback Includes activities that facilitate insight & helps identify triggers Learn strategies for managing anger & staying calm This second edition of The Anger...
Unique journal offers 100 innovative prompts Journaling a proven technique that is effective with teens Created by a clinical social worker In this first-of-its-kind guided journal for teens, licensed clinical...
Help teens cope more effectively with the ongoing challenges of day-to-day life Offers valuable tools based in mindfulness and self-compassion Fun and tactile exercises grounded in mindfulness and self-compassion Help...