Stress Quest Game
- Teach children coping skills for managing stress and anxiety
- Plays in 30 to 50 minutes
- For 2-6 players
- Ages: 5-11
Stress Quest is a therapeutic board game, designed to teach coping skills to manage stress and anxiety. The game is great for school counselors and therapists in all settings. It comes in a sturdy bag so that a counselor can transport it easily. Children connect with the playfulness of the beach theme and enjoy the physical aspect of the game that the yoga component interjects. The game offers coping skills in various scenarios and challenges players to practice their skills at each turn and especially if sent to the time-out chair.
You are in the car with your parents and they start to argue. What should you do?
A neighbor asks to take you to a movie and tells you not to tell your parents. Is that a good or bad secret to keep?
A fight breaks out in the cafeteria. What would you do?
Make up your own yoga pose and show others how to do the pose.