Angry Octopus: An Anger Management Story (paperback)
Product Number : 15100S11506
- An anger management story for children introducing active progressive muscle relaxation and deep breathing to help control anger
- Children learn to unwind, relax and control anger with fun exercises
- Ages 4-8
By Lori Lite
Ages 4-8. Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger.
Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage his anger.
Children learn to unwind, relax, and control anger with this fun exercise known as progressive muscle relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Progressive muscle relaxation can be used to lower stress, decrease pain, and manage anger.
This engaging story quiets the mind and relaxes the body so your child can let go of anger, relax, and fall asleep peacefully. This story is longer making it ideal for older children or those with a longer attention span.
28 pages, 8.5 x 8.5 x .1 inches, paperback, color illustrations.
About the Author:Lori Lite began creating stories to ensure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, CDs, and curriculums are considered a resource for parents, psychologists, therapists, therapists, child life specialists, teachers, and yoga instructors.